Diet Templates

We offer multiple easy to follow diet templates based on your goals and food preferences 

Meal Plans

Check out our custom meal plans made to fit into your lifestyle 


All CrossFit Brampton members have Coaches to help guide them on their journey to better nutrition and a healthier lifestyle. Weekly and monthly nutritional challenges will help keep you motivated and on track

Nutrition Check ins

Meet with a Coach for 30 or 60 minute Nutrition talks. We can help you set up a plan for success and schedule bi-weekly or monthly check ins to ensure your success