Saturday December 28 2019

Teams of 3 For Time (30 Minute Cap): 120 Deadlifts (155/105) 600 Meter Run 90 Hang Power Cleans (155/105) 600 Meter Run 60 Push Jerks (155/105) 600 Meter Run 150/105 Calorie Assault Bike 60 Push Jerks (135/95) 600 Meter Run 90 Hang Power Cleans (135/95) 600 Meter Run 120 Deadlifts (135/95) 600 Meter Run