Saturday February 29 2020

"AWOL"


AMRAP 5:

50/35 Calorie Assault Bike

Max DB Power Cleans (50/35)


Rest 5 Minutes


AMRAP 5:

50/35 Calorie Assault Bike

Max DB Reverse Lunges


Rest 5 Minutes


AMRAP 5:

50/35 Calorie Assault Bike

Max Wallballs