Thursday June 11 2020

"Sleepy Hollow"

8 Rounds:

:20 Seconds Single Arm Strict Press (Left)

:10 Seconds Rest

:20 Seconds Hollow Rocks

:10 Seconds Rest

:20 Seconds Single Arm Strict Press (Right)

:10 Seconds Rest

:20 Seconds Walkout Push-ups

:10 Seconds Rest