Thursday May 14 2020

"Grip Don't Trip"

For Time: 100 Air Squats, 100 Meter Farmers Carry 50 Deadbugs, 100 Meter Farmers Carry 80 Air Squats, 100 Meter Farmers Carry 40 Deadbugs, 100 Meter Farmers Carry 60 Air Squats, 100 Meter Farmers Carry 30 Deadbugs, 100 Meter Farmers Carry 40 Air Squats, 100 Meter Farmers Carry 20 Deadbugs, 100 Meter Farmers Carry 20 Air Squats, 100 Meter Farmers Carry 10 Deadbugs, 100 Meter Farmers Carry Dumbbell: 50/35