Wednesday June 10 2020

"Garage War"

3 Rounds For Reps:

1 Minute Double Dumbbell Thrusters (50's/35's)

1 Minute Double Dumbbell Power Cleans (50's/35's)

1 Minute Over-and-Back Dumbbell Hops

1 Minute Double Dumbbell Push Presses (50's/35's)

1 Minute Burpees

1 Minute Rest